Hello everybody! 
 
My name is Irina, I am no longer a girl, I am 33 years old, led an interesting and sometimes dissolute life and slipped into severe depression. 
I went to various doctors and psychologists, and after spending a lot of money and time, I found my solution, you ask what? 
I just started reading jokes, daily for 10 minutes and more often attending events related to humor, and this began to have a positive dynamic and changed my life. 
By the way, a good joke site 
https://www.anekdotas.ru/anekdoty-pro-ulicu-2/
https://www.anekdotas.ru/anekdoty-pro-starost-i-molodost-2/
https://www.anekdotas.ru/anekdoty-pro-rusalok-2/
https://www.anekdotas.ru/anekdoty-pro-zaik-2-2/
https://www.anekdotas.ru/anatomija-pochek-bolezni-zheludka-2/
https://www.anekdotas.ru/anekdoty-pro-revoljuciju-2-2/
https://www.anekdotas.ru/anekdoty-pro-svadbu-zhenihov-i-nevest-2/
https://www.anekdotas.ru/staraja-ves-2/
https://www.anekdotas.ru/anekdoty-pro-zajca-3/
https://www.anekdotas.ru/anekdoty-pro-vovochku-5-3/
https://www.anekdotas.ru/anekdot-pro-babku-i-operativku-2/
https://www.anekdotas.ru/anekdoty-pro-rozhi-2/
https://www.anekdotas.ru/pro-geev-v-bassejne-3/
https://www.anekdotas.ru/anekdot-pro-turok-2/
https://www.anekdotas.ru/anekdoty-pro-vinni-puha-vinni-puh-i-vse-vse-vse-2/
https://www.anekdotas.ru/anekdoty-pro-prezervativ-4/
https://www.anekdotas.ru/anekdoty-pro-uroki-stranica-1-2/
https://www.anekdotas.ru/anekdoty-pro-cifry-2/
https://www.anekdotas.ru/anekdoty-pro-zdorove-4/
https://www.anekdotas.ru/anekdoty-pro-juristov-2-3/
 
I often read it, from many others, and I advise you) 
Why load yourself with problems and worries. 
 
Laugh, and live long!